Online Coaching and Programs for Powerlifting and Fitness Home › Forums › Training For Life › Ab observation.

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    • Wdecoff
      Participant
      December 17, 2018 at 1:45 pm
      Post count: 13
      #12938

      The Plank with band is straight out of the Spanish Inquisition. And that’s all I got to say on that subject.

    • Candace Puopolo
      Moderator
      December 17, 2018 at 3:21 pm
      Post count: 72
      #12943

      Mission Accomplished! And that’s all I got to say on that subject.
      All kidding aside, they are brutal. Great job getting through it.

      • Wdecoff
        Participant
        December 29, 2018 at 2:19 pm
        Post count: 13
        #13807

        Thanks Candace. Have a happy and blessed New Year!

    • Murph
      Keymaster
      December 17, 2018 at 3:58 pm
      Post count: 918
      #12944

      Stop whining

      • Wdecoff
        Participant
        December 29, 2018 at 2:18 pm
        Post count: 13
        #13806

        Sorry….I forgot to put on my big girl pants before that workout.

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