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    • Christine
      Participant
      December 11, 2020 at 6:23 am
      Post count: 471
      #20111

      So today I did try for a PR and this 305 happened. I’m really trying to fix the back rounding by doing more back exercises for a stronger back but here we are. I also don’t know if I started off in the best position either. I just don’t want to lift like this in competition.

    • Murph
      Keymaster
      December 11, 2020 at 10:11 am
      Post count: 918
      #20112

      Don’t stress.
      Many times a 3rd attempt will look ugly.
      Remember, it’s a max effort and flaws are revealed. That’s like a gift.
      It tells you what you need to work on.

      These are good gym PR’s!

    • Christine
      Participant
      December 11, 2020 at 10:19 am
      Post count: 471
      #20113

      Thanks! I’m just gonna keep on keeping on. That upper back tightness will be there every time eventually…

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