| TPS Method

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Reply To: New Member: Adrian from Malden2022-04-27T09:51:26-04:00

Adrian Montagut

Participant

April 27, 2022 at 9:51 am

Post count: 48

#23279

Thanks for all this! I was planning on running Beginner Acclimation, mostly so I could get a feel for RPE-based training. Would you recommend that for someone with some lifting experience, but no meet experience?

Thanks again!