Online Coaching and Programs for Powerlifting and Fitness Home › Forums › Powerlifting › Squats › Reply To: Squats
I really think it falls into the mental category. When I was doing less weight I know I was hitting depth more consistently. But when I get near the bottom of a bigger squat I still sometimes get nervous. So I feel like if I can get past that it will help with this.
That’s my thoughts anyways.