Online Coaching and Programs for Powerlifting and Fitness Home › Forums › General Questions › Wrapped lifting › Reply To: Wrapped lifting
Knee wraps would be a good place start. They are relatively easy to use and do not require a training crew to get you in and out of. We have other members using the raw PL blocks with knee wraps, putting them on anytime they are doing a regular squat at an RPE 9 or 10 especially as they get close to a meet.
Shooting a video on how to wrap though is a very good idea as there are many right ways to do it.