Online Coaching and Programs for Powerlifting and Fitness Home › Forums › Training For Life › Squat 5/21/2019 › Reply To: Squat 5/21/2019
Rooting and bracing felt fantastic.
So drive elbows down towards ass instead of down and back ass I am?
As for head, I think I am looking down too much and you want me looking at the wall. Is that what I should be doing to fix that?
Easy to open up my legs a a hair. I was suspecting that as well when I was down in the hole.