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Per our dm discussion last night, look at your calendar and time the meet peak week out in weeks.
Begin at the proper week in the training block you chose.
I know we discussed, I believe 5a and that should be fine a long as the weeks coincide with the peak.
You can also use a beginner meet prep block even though you are more advanced.
The beginner blocks may help you acclimate to our volume.
Hope this explains it.
Dont forget to upload training videos!
