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    • Brian Cuzzi
      Participant
      Post count: 208

      The training calendar is different than what is listed on the week 4. I only checked day 1 but there may be differences on the other days. On the calendar it shows deficit with band for 1rm and on the schedule it is 3rm

    • Brian Cuzzi
      Participant
      Post count: 208

      day 3 on the calendar is pause squat and on the sheet is front squat

    • Murph
      Keymaster
      Post count: 918

      What block?

    • Brian Cuzzi
      Participant
      Post count: 208

      THE INTERMEDIATE/ADVANCED 20 WEEK MEET PREP PROGRAM WEEK 4

    • Murph
      Keymaster
      Post count: 918

      Brian,

      My fault.
      I did not properly explain tot he webmaster where the program begins in the pdf I sent her for formatting.
      We are getting it fixed now.

      In the meantime you can go to http://tpsmethod.com/wp-content/uploads/PL_Blocks/TPSMPL_2021RPSPowerChallengeMeetPrepProgram_Bock1A.pdf

      Week 4 is on page 11 of the pdf.

      Sorry.

    • Brian Cuzzi
      Participant
      Post count: 208

      thanks murph

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