| TPS Method

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Reply To: W2d2 bench 80%/8RPE 325lbs2021-06-09T20:59:58-04:00

Jason

Participant

June 9, 2021 at 8:59 pm

Post count: 15

#21012

Tried letting it settle, to be honest I forgot to hold at lock out. Also tried focusing on trying to keep my elbow tighter to my body.

I will continue to focus on the settle and lockout… Definitely felt better!

https://www.instagram.com/p/CP65jFXAqd7/?utm_medium=copy_link