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    • Christine
      Participant
      March 12, 2021 at 6:39 am
      Post count: 471
      #20533

      Hi Murph,

      This morning I went for a banded 300 pull and got stuck at the knee. It’s still higher than I pulled last time I went for a banded 300 and I fought hard for it. Can you see if there is a reason I missed or if it was just too heavy? I was using the power bar too which made things a little tougher I think. Thanks.

    • Murph
      Keymaster
      March 12, 2021 at 10:02 am
      Post count: 918
      #20534

      Was 300 a number you were supposed to hit?

      Watching the video it honestly looks like you just stopped pulling and didn’t fully commit.

    • Christine
      Participant
      March 12, 2021 at 11:18 am
      Post count: 471
      #20535

      Well I’ll tell you what, 275 felt GOOD and not an RPE 9 so I went for the 300.

      Watching the video yeah I think after I dropped it down that little bit I decided to just put it down. I probably should have made a more conservative weight choice.

    • Murph
      Keymaster
      March 12, 2021 at 11:34 am
      Post count: 918
      #20536

      Maybe make a smaller jump next time.
      Hitting a smaller amount is better than missing a bigger amount.

    • Christine
      Participant
      March 12, 2021 at 11:41 am
      Post count: 471
      #20537

      Yes, agreed. Thanks a lot.

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