We are emailing the PDF’s out.
For now,the only home bodybuidling workouts are in the Method programs.
However, we ARE building out a new section of the site right now for minimal equipment At Home training.
We will add the PDF’s there and add more At Home content.
For now it is just the videos Candace and Matt are doing on Facebook.
This has been a planned section that we wanted to add later, but due to the current crisis, we are escalating it to emergency status.
I hope to have this section up very soon with much more content.