As someone who has migrated to the Powerlifting program from Method, I can attest that the program does, indeed, beat the ever loving Jesus out of you. However, your body WILL adjust. As long as I’m eating right, getting proper rest, doing proper warms ups and cool downs, and staying hydrated I can easily make all 3 days (barring any scheduling hiccups).

That being said, everybody’s different. But despite that, you will get accustomed to the program and you WILL get stronger.

Murph, where’s my $50 now? 😉