Online Coaching and Programs for Powerlifting and Fitness Home › Forums › Introduce Yourself Here! › John From Worcester › Reply To: John From Worcester
John,
Thanks for joining and introducing your self.
And thank for the awesome feedback on the gym.
Our Courses in the video library will give you a great refresher on the main lifts and more and will help you coach as well.
If you are not competing I suggest you start off with the first TFL block to get started.
Keep posting!