| TPS Method

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Reply To: John From Worcester2021-06-22T09:06:55-04:00

Murph

Keymaster

June 22, 2021 at 9:06 am

Post count: 918

#21032

John,

Thanks for joining and introducing your self.
And thank for the awesome feedback on the gym.

Our Courses in the video library will give you a great refresher on the main lifts and more and will help you coach as well.

If you are not competing I suggest you start off with the first TFL block to get started.

Keep posting!