Online Coaching and Programs for Powerlifting and Fitness Home › Forums › General Questions › Guidance on straps? › Reply To: Guidance on straps?
Use them when you NEED to.
Straps are a good tool, but you are correct.
Overuse will weaken your grip.
Using them on heavy keystones, shrugs and rack/block pulls is fine, as long as it is on the heavier work.
