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Training update: covid edition, home alone
Campus gym is closed for three weeks starting tomorrow. Went in to grab my sanitizer wipes.
Gold’s still open, committed to extra cleaning. Yesterday this was in the form of constant spraying of something awful that made it hard to breathe. Today, it was in the form of…nothing that I could tell. Probably they used up all their cleaner yesterday. But there was plenty of paper towels and the non smelly disinfectant. I was a little horrified seeing the packed spin class. No thank you!
Today’s workout had me outside, doing suicides. On the one hand, suicides. On the other, outside all by my lonesome practicing social distancing. And it was a great day to be outside too. Except for the pollen.
Back inside for Concept 2 portion, and the functional room was very empty. I really like the Concept 2 Tabata workouts but I did not like the Concept 2 500m x 6 workout much. I’m wondering if I am doing something wrong because it killed my abs. Will go find a video later today just to make sure.
Stay safe, y’all.