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All appearance. I have a reasonable base of strength, and at this point, looking for more aesthetics.
Jason statham in death race movie is where I am looking to get.
https://images.app.goo.gl/GoV1u2315Xbx8N5M8
This is me a few months back, but it’s about where I am right now.
https://www.instagram.com/p/B4M0U_hguFg/?utm_source=ig_web_copy_link
One of the main draw backs with the method program is that there is more shoulder development from the overhead press, but less chest development. Are the later blocks of training for life going to add this in?