Online Coaching and Programs for Powerlifting and Fitness Home › Forums › Powerlifting › Deadlifts and Hatfield squats › Reply To: Deadlifts and Hatfield squats
You are correct, work with what you got! Is there any other type of squat rack in that gym? If not the way you did it will work. RDL’s look good! I would suggest a little more focus on the knees off the floor, other than that its a very crispy lockout.