| TPS Method

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Reply To: Block pulls and pause squats2019-12-23T19:27:02-05:00

Jenae O’Neil

Participant

December 23, 2019 at 7:27 pm

Post count: 68

#17594

https://www.instagram.com/p/B6b0HvpgYH_/?igshid=cyv1zxazapuw

Since this goes with the original topic I’ll post my pause squats here. Looks like I made some improvements with keeping my chest up out of the hole compared to last week. There’s also a set of block pulls in there but my camera died so I couldn’t get a side angle.