Diann Smothers
Participant
Post count: 61

Gotta another substitute question…I haven’t checked them out yet, but there are some tires over at Gold’s. One of the workouts has tires and stones OR front squat/paused front squat. If I only have tires, what should I add in with them? Okay to do the tires on their own and then come inside to do something else?

The GM there said it’s okay to use the sled strap you mentioned earlier so imma get me one! Who knows, maybe he’ll order one for the gym after he sees it. He also said there’s a box that I can load up with plates and push around, if that’s a useful substitute for anything.