| TPS Method

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Reply To: New Member: Dee from SC2019-12-02T17:09:01-05:00

Murph

Keymaster

December 2, 2019 at 5:09 pm

Post count: 918

#17553

Welcome aboard Diann.
Glad to have you back.

I highly suggest watching a few of the courses we have in the Learn Stuff section on the lifts as we have added quite a bit to teaching them since you last trained with us.

Ask questions in the forum as often as you like, we are happy to make adjustments to the program if yo have issues.

Now start training!