Candace Puopolo
Moderator
Post count: 72

Looking smooth. Foot position looks good to me. When it comes to chains you can always make a double chain a single, two chains are two singles looped together, so just untie from double and retie to the single chain. One thing to work on next bench session is more power off the chest by driving through you legs and pushing your chest up hard. You have better control with the bar than I’ve seen in past videos, so keep up the great work.