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All great stuff from Matt.
In addition:
After rehabbing three knee surgeries myself, I can tell you it isn’t that big of a deal for a quick scope and scrape.
Recovery should be fairly quick, and you can start once the PT says to.
High box squats work really well, as well as dong lots of balance work and single leg stuff as tolerated as you progress.
We can cross that bridge when er get there.
In the meantime, hit the upper body and do lower body as tolerated.
UNLESS your doc/PT says to stop.