| TPS Method

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Reply To: Day 2 block 1a2019-02-27T10:42:34-05:00

Matt

Keymaster

February 27, 2019 at 10:42 am

Post count: 240

#15085

Tension on the chest is much better than previously. Now I’d add in a resettle of the weight at the top of each rep so you bring it down in the groove. Just take a second at the top and lock everything back in.