Online Coaching and Programs for Powerlifting and Fitness Home › Forums › Training Journals › Trying to scrape the new off › Reply To: Trying to scrape the new off
Sounds like a plan to me. As you develop as a lifter you might find that have two 24 hour training turn arounds might be a little rough on recovery. For now if it gets you in the gym for a ll four days keep doing it.
Consider in the near to distance future a MWFSat split if you can for the MPL programs.
