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    • Scott Griffin
      Participant
      Post count: 2

      Good afternoon!

      I’ve been a long time supporter of TPS. I used to train with TPS back in the early 2000s and certainly have been out of the game and shape for that matter as of lately. I’m much older now(lol) and really need to get back into the swing of things. I have two young boys whom I want to watch grow and be able to keep up with them. I have followed Murph and TPS over the years and knew where to go to get started again. Thanks for reading my intro!

      Scott

    • Murph
      Keymaster
      Post count: 918

      Thanks for joining.
      Pick a beginner program for either TFL if you want strength and overall fitness for life, or powerlifting if you want to compete.

      • Scott Griffin
        Participant
        Post count: 2

        I will be doing the beginner TFL. Thanks!

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