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    • John MacDonald
      Participant
      Post count: 1

      Hello Everyone!

      My name is John I currently live in Worcester. I use to go to TPS from 2017-2019. I did Method from 2017-2018. Strongest I ever got in my life was when I was doing method. The staff was awesome, I still talk about the gym to this day. I am getting back into lifting now that I found a great gym (Mass Barbell) to go to. I do not compete in meets. I enjoy doing triathlons and running road races. I joined TPS Method because I want to lose weight, gain strength, and feel confident about myself like I did when I was going to TPS. On a side note I coach cross country running, track and field, and swimming so I am always looking to learn and grow as a coach when it comes to training.

    • Murph
      Keymaster
      Post count: 918

      John,

      Thanks for joining and introducing your self.
      And thank for the awesome feedback on the gym.

      Our Courses in the video library will give you a great refresher on the main lifts and more and will help you coach as well.

      If you are not competing I suggest you start off with the first TFL block to get started.

      Keep posting!

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