Online Coaching and Programs for Powerlifting and Fitness Home › Forums › Powerlifting › Safety Squat PR

Tagged: 

Viewing 1 reply thread
  • Author
    Posts
    • Christine
      Participant
      May 24, 2021 at 6:22 am
      Post count: 471
      #20891

      Hit 245 on the SSB today, both a regular squat and a safety squat PR. It’s not awesome but I think I made it?

      https://photos.app.goo.gl/yzsoGF3aAyCDoZRF8

    • Murph
      Keymaster
      May 24, 2021 at 9:38 am
      Post count: 918
      #20892

      For a heavy SSB PR it was pretty good!
      Remember to drive your head back and keep it up.
      It is very hard with the SSB but it will help.
      Good job!

  • Author
    Posts
Viewing 1 reply thread
  • You must be logged in to reply to this topic.