Hi all. I joined the TPS method about a month ago after speaking on the phone with Candance about the programming. She was insightful on the method and was extremely helpful with all the questions I had. Fast forward 2 days and I came down with Covid. It took a few training sessions to get my feet back under me but I am really enjoying everything thus far.

After my collegiate baseball days ended at Northeastern, training helped keep me competitive and healthy. I suffered 3 separate knee injuries while playing baseball. I spent lengthy rehab processes relearning movements and developing a love for training. I’ve been in powerlifting/power building for the last 3.5 years. While I made quick initial gains, I feel as though I have plateaued for the better part of a year and a half. I am hoping to break through these plateaus and reach a personal goal of a 1200 total (about 125 short now). I look forward to using the forum and interacting with everyone using the TPS method.