Online Coaching and Programs for Powerlifting and Fitness Home › Forums › Powerlifting › Bench

Tagged: 

Viewing 2 reply threads
  • Author
    Posts
    • Christine
      Participant
      November 25, 2020 at 6:11 am
      Post count: 471
      #19955

      So today was a very exciting day. I was hoping to hit a nicer looking 150 than I did the first time I got it. Not only did I do that, I set a new PR @ 155 and that went so well I even attempted 160. I did get stapled, BUT unracked it myself and got it down to my chest. It stuck about an inch up and I bailed.

      Mostly shared this because I was proud. Happy Thanksgiving Murph and the rest of Team TPS, you guys make things like this possible.

    • Murph
      Keymaster
      November 25, 2020 at 9:21 am
      Post count: 918
      #19956

      Your bench is looking better!
      Congrats on the PR.

      One bit of advice:

      Go out on the high note.
      Next time, TAKE THE PR!

      One is good!

      I get the excitement and wanting to smash more weight, but a PR is win. It’s better for most mentally to take the win and end on a PR.

      You’ll be at 185 in no time.

      Happy Thanksgiving.

    • Christine
      Participant
      November 25, 2020 at 10:18 am
      Post count: 471
      #19957

      Thanks for the advice. I did walk away feeling like I learned from missing the 160, so that’s at least a positive.

  • Author
    Posts
Viewing 2 reply threads
  • You must be logged in to reply to this topic.