So I wanted your thoughts on this. I’m currently working out Monday, Tuesday, Wednesday, Friday and Saturday. I’m honestly thinking of adding in some work on Thursdays just because I do a lot better working from home the days I work out. It makes being in the house for the rest of the day a lot more bearable to have my time at TPS in the morning.
If you think it’s a bad idea, I will keep it as a rest day, but I was really thinking of throwing some medium weight squats in just to get more practice.
