Online Coaching and Programs for Powerlifting and Fitness Home › Forums › Powerlifting › Check up on my bench press.
Tagged: Bench press, upper back
Am just checking how’s the form so far.Am still trying to work on that upper back arch, and I tried using a different bench.So yeah whatever seems off in my form, I’ll try to fix it once it’s identified.
It’s getting better B.
The bench press is VERY technical and you are doing a good job of improving.
Keep working the upper back arch, it is going to take a long time.
