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    • Jenae O’Neil
      Participant
      June 20, 2020 at 6:52 pm
      Post count: 68
      #18752

      I have been wanting to transition to only pulling hook grip. Currently I practice during my warmup sets but was wondering if you guys had tips to transition into working sets or if there’s a pace I should be working at to get there?

    • Murph
      Keymaster
      June 22, 2020 at 5:31 pm
      Post count: 918
      #18789

      This is a GREAT question.

      I’ll write a Coaching Log on it for EliteFTS and post on Thursday.

    • Jenae O’Neil
      Participant
      June 22, 2020 at 6:21 pm
      Post count: 68
      #18790

      Awesome! Thank you!

    • Murph
      Keymaster
      June 25, 2020 at 4:32 pm
      Post count: 918
      #18798

      https://www.elitefts.com/coaching-logs/the-hook-grip/

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