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    • Brian Cuzzi
      Participant
      April 17, 2020 at 6:33 pm
      Post count: 208
      #18488

      https://www.instagram.com/p/B_GQmoOg4_Z/?igshid=inchtcps676j

      I know the 3rd one really started getting away from me and I twisted a bit. Ive been thinking of switching to Sumo after my next meet. I could have the potential to lift more with it

    • Brian Cuzzi
      Participant
      April 19, 2020 at 12:09 pm
      Post count: 208
      #18494

      not squat

    • Murph
      Keymaster
      April 20, 2020 at 4:51 pm
      Post count: 918
      #18495

      OK, so did you forget you are supposed to lock the weight out and hold it for a second?
      Those were some pretty short and swift “lockouts”.

      Overall, they don’t look too bad.
      Possibly try starting with the arse higher next time and see if out helps.
      You know why the 3rd rep got away, so no need for me to tell you.

      AND, was it an RPE 57?

    • Brian Cuzzi
      Participant
      April 20, 2020 at 4:57 pm
      Post count: 208
      #18497

      that would be a 10 haha. thanks I’ll get it next time.

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