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    • mccarterb
      Participant
      March 31, 2020 at 4:09 am
      Post count: 52
      #18267

      https://photos.app.goo.gl/4m2cNbF8F9jiXNpNA

      Did the best I can with what I had. Any form tips for a human goblet squat?

    • Murph
      Keymaster
      March 31, 2020 at 10:08 am
      Post count: 918
      #18268

      Looks pretty good from here.
      You can also try a Fireman’s Carry style over one shoulder.
      Do equal amounts of sets/reps each side.

      Love the creativity.

    • mccarterb
      Participant
      April 1, 2020 at 3:37 am
      Post count: 52
      #18273

      So like given its front squat, do I go deeper than a back squat? Also am I supposed to be a hit more upright? Also does it matter if I keep my arms up like a front squat or can I pull her in like a goblet?

    • Murph
      Keymaster
      April 1, 2020 at 10:13 am
      Post count: 918
      #18274

      I think as Teddy Roosevelt said, you have to do the best you can with what you have.

      Front squats are typically deeper than squats and more upright, but as you have a squiggly human and not a nice stiff barbell, shit might be moire dynamic.

      For the arms up, or goblet, do both for variety!

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