Online Coaching and Programs for Powerlifting and Fitness Home › Forums › Powerlifting › Elbow pain while benching? › Reply To: Elbow pain while benching?
As we are not Doctors, we cannot diagnose injures, but we CAN make suggestions to help.
If this is new and it goes away in a few days, or decreases, it is probably not a big issue.
If it has been here, that is a different story.
Do you have video?
Seeing your bench will help.
In the mean time, read this:
https://www.elitefts.com/coaching-logs/4-quick-elbow-pain-fixes/