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    • Christine
      Participant
      March 9, 2020 at 6:24 am
      Post count: 471
      #18224

      This is one of my heavier attempts. RPE 8 today. Trying to not arch my back so much and stay stacked but not sure how I did with that.

    • Murph
      Keymaster
      March 9, 2020 at 9:31 am
      Post count: 918
      #18225

      You did a good job.
      I’d like to see a little more depth.
      Make sure you get to comp depth all the time!

    • Candace Puopolo
      Moderator
      March 9, 2020 at 2:27 pm
      Post count: 72
      #18231

      Great job focusing on that brace. The other day we worked on getting those hips back first so you can reach good comp depth. On the next squat day focus on that, pushing the hips back first, to see if we can get that depth better.

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