Online Coaching and Programs for Powerlifting and Fitness Home › Forums › Powerlifting › squats
Tagged: RPE, squat
https://www.instagram.com/p/B9QJxgDgh2Y/?igshid=zefctg52hk9d
I’m trying to be better with RPE and Mitt make everything a 10. I’m fairly certain the last one was an 8.
All looked pretty good. Your form is improving a lot.
RPE seemed right on for them too. Good job Brian.