Hi Everybody,
I lifted consistently for a few years in college, but pretty much dropped everything after being forced to quit caffeine. After almost 10 years, I picked up some weights again this past November and decided to commit to this once again. I’ve really been enjoying it, but I’ve realized that everything I was doing was probably wrong, and I was “training” without any real direction.
I’ve never competed in anything, but I wanted to find a gym where I could get the help I needed from people who knew what they were doing, and found TPS after doing some searching. Looking forward to pushing myself hard and seeing where things go. Currently working a powerlifting program with Candace at TPS, but I’m curious about other things going on at TPS as well.
-Sam