| TPS Method

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Reply To: Hotel room workout2019-12-12T21:50:48-05:00

mccarterb

Participant

December 12, 2019 at 9:49 pm

Post count: 52

#17576

This would be helpful for TFL

I don’t have a band, but maybe could acquire one later to keep in my travel bags. At most I can maybe pick up my buddy who is 135 lbs if it’s going to look awesome on Instagram. That’s the only way he will say yes to that. I also have a backpack.

Suitcase is maybe 18kg full.

Can you explain this tempo thing a bit. And the dead bug?