| TPS Method

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Reply To: Exercise substitutes / questionsTFL Block 1A2019-12-10T20:51:38-05:00

Diann Smothers

Participant

December 10, 2019 at 8:50 pm

Post count: 61

#17570

The RPR stuff is great, seems to be helping with flexibility/range of motion.

Anyway, attempting to post a pic of the Queenax setup in the campus gym. There’s a TRX but that’s located upstairs next to the indoor track. The Queenax is near the weight room, and has a deadlift area. All the balls are labeled “do not slam”

ETA: pic didn’t work, trying a link
Queenax