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    • Diann Smothers
      Participant
      Post count: 61

      Hey y’all. I’m Diann Smothers currently living in South Carolina (south of Charlotte, NC).

      I just finished a semester of being a lab rat – exercise science students need to complete 25 hours of training (under faculty supervision). I volunteered to be a part of the program and lucked out with a great student.

      That program is now over and I am eager to continue making progress. I was so excited to find out about the TPS Method because it has everything I was looking for. I will almost certainly have to make some mods to fit what I have access to and to my current capabilities but as I have modest goals, that’s okay with me.

    • Murph
      Keymaster
      Post count: 918

      Welcome aboard Diann.
      Glad to have you back.

      I highly suggest watching a few of the courses we have in the Learn Stuff section on the lifts as we have added quite a bit to teaching them since you last trained with us.

      Ask questions in the forum as often as you like, we are happy to make adjustments to the program if yo have issues.

      Now start training!

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