| TPS Method

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Reply To: Squats2019-11-13T13:22:33-05:00

Candace Puopolo

Moderator

November 13, 2019 at 1:22 pm

Post count: 72

#17290

Great job! As you get more confident with that heavy weight you will see your true potential, which is you are strong girl!!! Keep at it and just like Matt said don’t let that bar push you around, when coming out of the hole be proactive and push back/drive back before it pushes yo forward