Online Coaching and Programs for Powerlifting and Fitness Home › Forums › Powerlifting › Close grip incline bench

Viewing 1 reply thread
  • Author
    Posts
    • Christine
      Participant
      October 19, 2019 at 9:41 am
      Post count: 471
      #17170

      I filmed from the front to ask about my actual grip and also, where on my chest am I supposed to touch? Still kinda confused about that. Thanks for feedback.

    • Candace Puopolo
      Moderator
      October 21, 2019 at 1:35 pm
      Post count: 72
      #17172

      It called for close grip and that’s exactly what you did, grip is good! I know the bar path is different that regular bench but looks to me like you nailed it. Maybe widen your stance just a touch so you’re a little more stable. All in all looks very good.

  • Author
    Posts
Viewing 1 reply thread
  • You must be logged in to reply to this topic.