Online Coaching and Programs for Powerlifting and Fitness Home › Forums › Powerlifting › Squat/DL 1RM
Just wrapping up block 2A and testing some of my lifts – hit 455 on squat and 515 on deadlift – both are 20 LB PR’s ! Bench coming up next
Squat – https://www.youtube.com/watch?v=SqhfmncuXcg
DL – https://www.youtube.com/watch?v=2AKkZx-jem8
Those both look pretty locked in man. Great work on those PRs. I could nitpick them, but I don’t think 20lb PRs that clean need to be nitpicked. Keep up the good work.
BOOM