Online Coaching and Programs for Powerlifting and Fitness Home › Forums › Training For Life › The down the stack and footnotes don't match
This needs a rewrite. The language in the foot notes doesn’t exactly match the workout instructions. I can kinda guess, but it’s sloppy. You should spend a few min and make the number of drops clear in the workout program.
https://photos.app.goo.gl/2jD4wtZbmfG3R7Qo7
Brian,
Good observation.
The notes mean to do 3 down the track sets.
Sometimes what is obvious to me is not to everyone else.
I’ll add that to the list.
