Online Coaching and Programs for Powerlifting and Fitness Home › Forums › Training For Life › Rest period burpee ladder

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    • mccarterb
      Participant
      March 30, 2019 at 2:06 am
      Post count: 52
      #15565

      What’s the rest period between sets?

    • Murph
      Keymaster
      March 30, 2019 at 4:25 pm
      Post count: 918
      #15567

      As little as possible!

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