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Tagged: squat pr
https://www.instagram.com/p/BvROaQXA7in/
I used the SSB because I’ve been dealing with some shoulder/bicep discomfort.
Looks pretty fucking good for a 1RM test day.
How many pounds did you add you add to your squat?
And in how long?
I hit 350 with a straight bar back when I was over 200 pounds, I’m about 181-183 these days and I think the SSB is a huge motherfucker to squat so maybe 30-40 pounds if its translated over to a straight bar?