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    • Brian Cuzzi
      Participant
      February 23, 2019 at 11:39 am
      Post count: 208
      #14900

      Looking ahead to day 3 in it says 1/1000 posted front squats. What is 1/1000? Is Thursday as many reps with the weight to lift 1000 pounds?

    • Brian Cuzzi
      Participant
      February 23, 2019 at 2:02 pm
      Post count: 208
      #14902

      I’m a dummy. Its a count of 1/1000 for the pause. I had to read it out loud to get it

    • Murph
      Keymaster
      February 25, 2019 at 10:44 am
      Post count: 918
      #14909

      Correct.
      The pauses are listed that way.

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