Online Coaching and Programs for Powerlifting and Fitness Home › Forums › Training For Life › OHP 2/13/19

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    • Anonymous
      Inactive
      February 14, 2019 at 10:07 am
      Post count: 55
      #14689

      https://www.instagram.com/p/Bt1dyzGASW-/

    • Matt
      Keymaster
      February 14, 2019 at 5:01 pm
      Post count: 240
      #14719

      Knuckles up at the top (pretend to punch someone or the ceiling). Keep fighting for that brace as you can see you lose it a bit as you start the press.

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