| TPS Method

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Reply To: Powerlifting versus TFL2018-12-11T12:04:26-05:00

Murph

Keymaster

December 11, 2018 at 12:04 pm

Post count: 918

#11860

I REALLY suggest following the programs as written.
The volume and intensity are calculated for best results.
But, you can do as you like.

Get to work, work hard and get the results!